warrior, seeker, heart
as the warrior I am departs chest for head to defend the heart's honor in the roiling arena of thought; as the seeker I am departs chest...
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ocean metaphor for the thought process (28:39)
Here I sketch out a metaphor for the thought process: mind as sea, thoughts as swells, brain as reef/sandbar, thinking as surfing. I map...
phonely ewe gnu (1:20 loop; 15:28 total)
https://twitter.com/i/status/1091855552710205440 https://youtu.be/Db0Y-niX_BU A playful mashup video of the Empire Strikes Back and a...
free will experiment
place a holdable object before you set a 30 second timer ask: when, if at all, will I pick the item up? when the timer sounds, consider:...
this, look around
this, look all around, listen, feel, smell, taste, this is you, as are star-clouded skies & contagious smiles; & this, this feelable...
molecular virtue
H: umility H: gratitude O: faith H2O: courage H2O flowing: peace
from Siddhartha to Buddha (24:13)
In this video I recap the story of the Buddha's awakening and offer some insights on mythic and poetic elements that stand out to me. For...
bow-tied Buddha (4:14)
I enjoy using the bow tie as a metaphor for various dynamics: the left triangle (wait - your left, or my left?), the right triangle, and...
fear: labryinth, minotaur, thread
What follows is a verbatim recreation of hand-written entry in my notebook. The notebook entry is a dialogue between myself...
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