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a logic divine
suffering & healing
9 friends meditation
beach: study the map, memorize the friends waterline: assume a comfortable meditative position lagoon: greet each friend; take as long as...
this is how we let the past go (0:48)
https://youtu.be/fuP4lhAnVm8 https://twitter.com/DestoreO/status/1497735858341904389 as difficult urges & impulses arise, recognize gOd...
abloom in the gladness & wonder of your trusting gaze (4:50)
https://youtu.be/SvVkx8-mFG8 https://twitter.com/DestoreO/status/1495111802522275844 ask, I wonder what's happening now? don't guess or...
all is body & organism is temporary perspective (1:33)
https://youtu.be/ZbMO22AXbkk https://twitter.com/cantwell_u/status/1497963717228523522 anxiety (past constricting future, now) depression...
take a hearty swig of mercy (0:47)
https://youtu.be/UfdHKOPQSGw https://twitter.com/DestoreO/status/1497254018560577536 all is beyond perfect all is beyond loving linger...
Mystery Teachings with Dr. Theresa Bullard
image: https://www.modernmysteryschoolmsp.com/exploring-mystery-teachings-with-dr- theresa-bullard/ I love Mystery Teachings, available...
prayer for peace, healing, & humility
the archeologist & the sculptor (13:52)
Here I unpack two metaphors for the spiritual healing process - that of an archeologist extracing a T-Rex skeleton from a hillside, and...
recognizing discouragement's encouraging signs (6:50)
As we become more intimate with our unresolved traumas and fears, we often encounter difficulties - physical pain, troubling thoughts &...
a structural approach to fear (57:28)
I see fear as a three part entity: a spark of confusion, trapped in a coil of disbelief, guarded by three disco balls of evil. I say...
6 step technique for self healing (36:36)
Here I provide a 6 step technique for self healing. First I lay out the steps, then delve into some intricacies, followed by a few...