abloom in the gladness & wonder of your trusting gaze (4:50)
https://youtu.be/SvVkx8-mFG8 https://twitter.com/DestoreO/status/1495111802522275844 ask, I wonder what's happening now? don't guess or...
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open mic night for musts & have tos (6:07)
https://youtu.be/vu--BHRVYzg Compulsive thoughts arise, insisting I must & have to. E.g. "I have to be on time," or "I must have a...
gOd & (i.e., is) us (37:39)
Some of us don't believe there is a gOd at all. I didn't for most of my adult life. Some of us believe in gOd, and conceive of gOd as a...
the mirrors of mindfulness & introspective awareness (45:53)
Here I use mirrors as metaphors for the saving graces of mindfulness and introspective awareness. Introspective awareness provides...
the archeologist & the sculptor (13:52)
Here I unpack two metaphors for the spiritual healing process - that of an archeologist extracing a T-Rex skeleton from a hillside, and...
recognizing discouragement's encouraging signs (6:50)
As we become more intimate with our unresolved traumas and fears, we often encounter difficulties - physical pain, troubling thoughts &...
the tortoise & the hare - was it a race? (3:47)
Here I put a twist on the classic fable of the tortoise and the hare, asking - what if it was only the hare who saw the situation as a...
exactly meditation (19:42)
take a comfortable position a few refreshing, relaxing breaths say aloud: "this moment is exactly as it should be" as many times as you...
trauma, fear, shadow, matrix, trauma (1:39:46)
In this video I explore a 4-part cycle I see playing out in myself and others: - we experience a traumatic event, often early in life -...
a structural approach to fear (57:28)
I see fear as a three part entity: a spark of confusion, trapped in a coil of disbelief, guarded by three disco balls of evil. I say...
when we weaponize being right, we're wrong (18:29)
I have an unfortunate habit of buying into my righteousness and then lording it over others. I see this same trend playing out in...
approaches to choice (12:58)
I often experience anxiety and confusion around the process of making choices. Usually it's simply the struggle to choose between...
distinguishing thought from inner voice (4:58)
We know the experience of hearing a voice within. Sometimes we recognize the voice is clearly our own, the same voice we speak with from...
cable car analogy for grasping & letting go (3:44)
What do folks mean when they talk about grasping, clinging, attachment, etc.? I think a San Francisco cable car provides a helpful...
matching method & manner (1:59)
Abundance abundance abundance! Hurry hurry hurry! When our manner doesn't match our method, our energy becomes distorted and confused....
fold the floof
https://www.reddit.com/r/youseeingthisshit/comments/gqvngf/it_cant_be_killed/?utm_medium=android_app&utm_source=share
free will & its inward application (20:48)
If gOd is all present & all powerful, & reality unfolds as gOd's perfect design, why do we seem to have choice, & why do we seem free to...
Lucifer & Christ: twinsie expedition guides (1:01:40)
Here I describe how I see the Christ & Lucifer consciousnesses within the larger framework of the human Odyssey. I discuss their...
spirit, soul, being, heart, world (39:12)
Here I describe the interplay between spirit, soul, being, heart, & world. I start by contextualizing them within the larger framework of...
perfection & discretion (27:27)
If everything's perfect, why do things seem so screwed up? How can my glaringly imperfect choices be aspects of creation perfectly...
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