lucasbfoleySep 21, 20211 min readinside out meditationUpdated: Dec 13, 2021https://youtu.be/5DVqqjjlI6g lie down, or sit comfortablybe completely soft, still, lightsurrender expectations for mind & environment,body being environment feelable within
https://youtu.be/5DVqqjjlI6g lie down, or sit comfortablybe completely soft, still, lightsurrender expectations for mind & environment,body being environment feelable within