• lucasbfoley

letting go meditation

Updated: Nov 3, 2021

letting go - attentively, softly, continually


periodically, notice any attachments to the letting-go-process - expectations, striving, evaluation, etc. - & let those go, too, in the same gentle spirit


sweet spot: intention releasing in-tension


https://youtu.be/JkBw_RZ0JUU



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