• lucasbfoley

take nissue (7:06)

Updated: Sep 26

Here I describe a technique I've enjoyed using: adopting the attitude of "take no issue," and then using that phrase as a focusing/stabilizing mantra as difficulties arise. I talk about two variations on the technique and share some insights I've gathered from my practice.


https://youtu.be/UVVZbkbj1M0



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  • @LucasBFoley1