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  • lucasbfoley

thank you! hey, thank you! (1:27)

Updated: Sep 26, 2021

I've been experimenting with positive reinforcement as a technique for self-soothing, re-grounding, cultivating gratitude, and generally feeling better. One little trick I've been playing with is, positively reinforcing positive reinforcement. In this video I demonstrate the technique and share a bit about my experience.

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